Current Classes

All Levels Yoga 7-8pm $5/Drop-in

Spring Session for the month of June

Wednesdays at St. Paul School
(1527 Alexandra Ave, use Edward Ave Doors)*

*One-to-one or small groups by request*


 Fusion Fitness 2-3:30 $15/Session

In collaboration with Solstice Hoop Play (1:30-2pm, beginner hoop tutorial) www.hoopplay.ca/ 

Hoop-Yoga Fusion Sat June 8th

*Both sessions held at St. Paul School Gym (1527 Alexandra Ave, please use Edward Ave Doors)*

Reservation required please contact us here

Doula Services

Labour Support for Women & Families

Assistance developing a birth plan

Includes prenatal preparation and support

On-call 24 hrs/day 2wks before & after due date

Physical, emotional and  informational support

Continuous assistance in labour

Journal of labour events, photos for keepsakes

Blessingway gatherings and belly casts by request

Postnatal follow-up



 

For an obligation free consultation  contact us here

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Its not the face, but the expression on it... It's not the voice, but what you say...

It's not how you look in that body, but what you do with it... You are beautiful.

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